Nutritional Health Coach

 What Does a Nutritional Health Coach Do?

  • A Nutritional Health Coach gently guides you step by step to reach your Health Goals.
  • As a student you will learn a set of skills that will support optimum health for the rest of your life.
  • Recommendations are offered that are enjoyable and easily integrated into your lifestyle.

How Can a Nutritional Health Coach Help Me?

  • Weight Loss & Management
  • Energy Issues
  • Diabetes Prevention & Management
  • Food Sensitivities & Cravings
  • Healthy Meal Planning
  • Guidance to a Healthy Future

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support.

As your Nutritional Health Coach, I will listen carefully and will guide you through the mazes of conflicting information.  Together we integrate what really works for you.

Your Nutritional Health Coach
Family Gathering Together for Healthful Meal

  Your Personal Health Course includes:

  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals

 Cost:

First Session: No Charge (An Introduction & Discussion of your Health Goals)

Complete 4 Month Nutritional Program:  $450 (Savings of $30.00)

Individual Sessions:  1 hr. $60

To decide if Nutritional Health Coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Email me for your No Charge Consultation under Contact.